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CBD Vapes vs. Oil Tinctures: Which Is Right for you?

If you’ve visited a CBD store recently, you’ll know there are various CBD products on offer. CBD has come a long way in the last decade—especially in North America. However, it can be hard to find the best products with such a vast choice. Two popular forms of CBD are CBD vape pens and CBD oil tinctures. Each option has various advantages and disadvantages. 

In this article, we’ll discuss which one is right for you:

What are CBD Oil Tinctures? 

The phrase CBD oil tinctures can be confusing; it can refer to CBD tinctures and CBD oils. Although both of these products contain CBD, they offer different carrier ingredients. For example, you make CBD oils by extracting CBD from a cannabis plant. In contrast, producers make CBD oil tinctures by extracting CBD using alcohol rather than oil. 

For thousands of years, people have used medicinal tinctures by using alcohol’s ability to extract compounds from plants. However, extracting CBD compounds from cannabis plants is only a recent trend. 

What Are CBD Vape Pens? 

Vaping has become incredibly popular in recent years. CBD vape pens are similar to e-cigarettes; they both contain cartridges with active ingredients. However, the active ingredient in CBD vapes is CBD, whereas the active ingredient in e-cigarettes is nicotine

Some CBD vape pens have replaceable cartridges, and others are single-use products. You can’t re-use single products with built-in cartridges; therefore, regular vapers may prefer CBD vape pens with replaceable cartridges. 

How Does Your Body Absorb CBD From a CBD Oil Tincture? 

You can absorb CBD from tinctures by dropping a small quantity of liquid under your tongue using a dropper. By using this route, your digestive system absorbs CBD and transfers it through your liver and hepatic portal system. 

Then, your liver metabolizes the CBD molecules and breaks them down before moving them into your bloodstream. In addition, you can also absorb CBD directly into your bloodstream through the capillaries underneath your cheeks, tongue, and gums. 

How Long Does it Take to Feel The Side Effects of CBD Vape Pens and Tinctures? 

You can feel the effects of CBD—if taken via tinctures—within an hour to five hours of first taking them. After that, the effects can last up to a week, depending on the dose. If you’re looking for faster results from your CBD, you may prefer vaping CBD instead because you can feel the effects within seconds. Therefore, this is a more efficient method of consuming CBD oil. 

You might prefer vaping CBD if you’re suffering from chronic pain because the results are almost instant. Still, the effects of vaping CBD wear off within 2 hours. So you’ll need to consume a lot of CBD if you pick the vaping option, which may become expensive over time. 

What Is The Bioavailability of CBD Vape and Tinctures?

Before deciding between CBD vape pens and a CBD oil tincture, you should know that both options have high bioavailability. As a result, using either approach will offer a higher concentration of CBD entering the system compared with other methods—such as a gummy or a pill. 

Bioavailability is the amount of a compound your body can absorb into your bloodstream. For example, an intravenous injection often has a bioavailability of 100%; therefore, if you take 100mg, you’ll get 100mg in your bloodstream. 

When you use a vape to ingest CBD, your lungs will absorb the CBD. Your lungs have a thin blood barrier, which enables the CBD to enter your bloodstream faster and more effectively. Although you won’t ingest 100% of the CBD into your bloodstream from vaping, you can still absorb around 60%—which is enough to create excellent side effects if you use high-quality CBD. 

Using a CBD oil tincture is another excellent option. They also allow you to absorb tonnes of CBD quickly because the blood barrier in your mouth is thin. Experts believe you can ingest 35% of the CBD when you use this method. If you hold it in your mouth or under your cheek for long periods, that percentage can be higher. 

Of course—this is a lower percentage than vaping CBD, but it’s still higher than many other options. For example, a CBD pill may only have an absorption rate of 6%. So both options are excellent; it just depends on which one you prefer to use. 

What Is Safer: CBD Oil Tinctures or CBD Vape Pens?

CBD tinctures and CBD vape pens aren’t approved by the FDA, so it’s hard to say which option is safer. With that said, CBD tinctures and CBD vape pens have been highly popular for years, and there haven’t been any reports of serious medical issues. 

As with all CBD products, you should exercise caution and buy from reputable brands. You should check the food label for CBD tinctures to gauge whether the producer used food-grade alcohol for CBD extraction. Also, check whether the products contain a certificate of analysis and whether the contents of the product are correctly labeled. 

You can take too many tinctures because they’re concentrated products. However, you should have droppers provided with your tinctures. Droppers enable you to correctly measure the quantity of CBD you’re consuming. 

Many people consider CBD vape pens more dangerous because of the dangers of vaping liquids. Even though most vape pens are highly safe and cause no health and safety issues, a tiny percentage of vape cartridges have burst before. 

Some manufacturers may also use thinning agents in their CBD cartridges. These may include unsafe chemicals, such as polyethylene glycol and propylene glycol. Both of these may break down into carcinogenic compounds. That’s why you should always purchase from reputable brands that ensure they don’t have dangerous chemicals in their CBD vape pens. 

When Are CBD Vape Pens a Better Option?

If you already regularly use vaping products, using CBD vape pens is still an excellent option. They will be easy to use and efficient for you. However, CBD vape pens are also excellent if you’re a recovering smoker. Instead of smoking tobacco, you can inhale CBD and enjoy many of its health benefits. However, you should select a high-quality CBD vape to ensure you enjoy the best inhalation. 

When Is a CBD Oil Tincture a Better Option?

If you suffer from chronic pain or anxiety in the morning or evening, using tinctures might be the best option. They’re also excellent for improving your quality of sleep. However, tinctures are the best option for anyone who doesn’t want to start vaping. 

We respect the decision of anyone who doesn’t want to smoke or vape. That’s why manufacturers have created brilliant tinctures as an alternative. You could also try CBD gummies. 

Is CBD Safe?

With CBD products exploding globally, many people are worried about how safe CBD is. Here’s the truth: CBD products are safe if you watch your dosage and don’t consume too much. If you consume too much CBD, you won’t die; that’s the most important thing to know. 

However, you may experience the following irritating side effects:

  • Dry mouth 
  • Reduced appetite 
  • Fatigue 
  • Drowsiness 
  • Diarrhea 

Still, you avoid these side effects by watching your dosage. Start with a low dosage and work your way up once you become used to the effects. If you believe you’ve consumed too much CBD and you’re feeling negative side effects, remain calm and don’t panic. 

These side effects—although unpleasant—are harmless. Talk a walk, have a cold shower, and focus on positive things; you’ll soon overcome the side effects. 

The Main Advantages of Vaping CBD

1. Vaping Offers More Bioavailability Than Tinctures 

As we discussed earlier in the article, you can ingest around 60% of the CBD when you use CBD vapes. However, that percentage drops to 30 to 40% when you use oil tinctures. So vaping CBD is the best option if you want the highest bioavailability. 

2. Vaping is More Convenient and Discreet 

It’s almost impossible to match the convenience of using a vape pen. Whenever you need to inhale CBD—even if you’re traveling—you can open your CBD vape and start inhaling. Sure, you can always use tinctures from any location, but it’s far less convenient and discreet. Measuring your dosage is also more straightforward when you use CBD vape pens. 

3. Vapes Can Offer Faster Side Effects 

If you want rapid side effects because you’re struggling with chronic pain or anxiety, vaping CBD might be the best option. You may need to wait between 15 and 30 minutes to feel the effects of oil tinctures. However, the effects of vaping CBD can begin in mere seconds; this is invaluable if they need fast side effects. 

The Main Advantages of CBD Oil Tinctures 

1. You Don’t Need to Vape 

Although vaping is less harmful than smoking cigarettes, there could be some negative side effects from vaping—especially if you don’t purchase your vaping products from reliable manufacturers. Still, oil tinctures are a better option for anyone who doesn’t want to begin vaping. 

2. The Effects Last Longer 

Although the effects of vaping CBD start faster, the effects of using oil tinctures are longer and more profound. For example, the effects of using oil tinctures can last up to a week, whereas the effects of vaping CBD usually end within 3 hours. Therefore, if you don’t want to continually consume CBD, oil tinctures are probably the best option. 

Final Thoughts 

You shouldn’t overthink the choice of vaping CBD or using CBD oil tinctures. Both options have incredible benefits—such as removing sleep issues, anxiety, and inflammation. If you want faster effects, you should vape CBD. If you dislike vaping and want longer effects, choose oil tinctures. 

Either way, purchase CBD vapes and oil tinctures from the best manufacturers. That way, you can ensure you get the best side effects with maximum safety.


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Jules Martinez
Jules Martinez
Jules Martinez, co-founder and Editor-in-Chief of our vaping site, brings a decade of expertise in vaping, CBD, and cannabis. His comprehensive knowledge and editorial rigor ensure high-quality, accurate content, positioning us as a trusted resource in the community.
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