If you are wondering how to pass a nicotine test if you vape, you’re not alone! This is one of the most common questions that vapers ask us. If you have never heard of a nicotine test, count yourself lucky. Every year, thousands of individuals are pressured into taking nicotine tests.
The truth is that nicotine tests are invasive. Like everyone else in the vape community, we believe that vapers should be able to consume e-liquid without being questioned.
Whether you need to take a urine test, a saliva test, or a blood test, we can help. Keep reading to discover how vapers pass nicotine tests.
What Is Nicotine?
Nicotine is an essential component in traditional cigarettes and e-cigarettes. In essence, nicotine is a stimulant drug. Stimulants speed up the messages that travel between your brain and body. This is why many vapers report feeling more alert or awake after they have taken a hit on their vape pen.
Nicotine has lots of negative side effects. It is extremely addictive, and it is proven to increase blood pressure, the thickening of artery walls, and the chance of heart attacks. Nicotine contributes to cardiovascular, respiratory, and gastrointestinal disorders.
Why Does Nicotine Testing Exist?
You might be wondering why you are being asked to take a nicotine test, especially considering that it is a widely sold and consumed stimulant.
Unfortunately, we don’t have all the answers. We can confirm that most nicotine testing is performed in medical environments, meaning it may be in your best interest to be as transparent as possible.
More often than not, a nicotine test is designed to ascertain whether there are tobacco products in your system. The Centres for Disease Control and Prevention (CDC) found that cigarette smoke is responsible for 480,000 deaths every year. It causes 20% of all the deaths in the States. Given these statistics, it is no surprise that lots of modern medical establishments have added nicotine to their drug testing checklists.
Who Will Ask Me to Take a Nicotine Test?
You could be asked to take a test in any environment where your health is measured.
Here are a few people who may ask you to complete a nicotine test.
- A risk analyzer at a health insurance consultation
- A doctor at the hospital
- Your boss at work
- Your team leader at a smoking cessation program
It’s not uncommon for participants in a smoking cessation program to undergo mandatory drug tests. If your counselor can detect nicotine in your system, they might remove you from the course. This is one of the ways that cessation programs keep participants accountable.
What Types of Nicotine Tests Are There?
Before you start trying out our tips and tricks, you need to know all the different types of nicotine tests.
- Urine test – Urine tests are random, which means that you will be asked to produce a sample at any time during the day.
- Blood test – A medical professional will insert a needle into your vein and withdraw enough blood to test for nicotine.
- Hair samples – This is a less common alternative, but it is very accurate. Hair samples can contain nicotine for up to 12 months. This type of test is typically used to assess whether children have been exposed to secondhand smoke.
How Do People Test For Nicotine?
Medical professionals can ascertain whether you use nicotine products in two main ways.
- Quantitative testing – This test measures the concentration of nicotine or cotinine in your body. It is a very in-depth test that determines whether you are an active smoker or an ex-smoker. If you are not a smoker, it can determine whether you have inhaled a lot of passive, secondhand smoke.
- Qualitative testing – This test is much simpler. It just determines whether nicotine is present in your body.
How Long Does Nicotine Stay in Your System?
The short answer is that nicotine stays in the bloodstream for one to three days after consumption.
When people talk about cotinine, they are referring to the nicotine in our bodies. Nicotine enters our bloodstream, humans metabolize it, and it becomes cotinine. Once nicotine is in this new, metabolized form, it mixes with our blood.
Our kidneys attempt to remove harmful substances from our bloodstream as quickly as possible. However, the human kidney is not designed to handle cotinine, which it can only remove very slowly.
Of course, one to three days is just a general figure. Genetics, age, and overall health can have a big impact on the length of time it takes for nicotine to exit your bloodstream. It’s safe to say that cotinine will not appear on a blood test a week after you consumed it.
Our article ‘How Long Does Nicotine Stay in Your System?‘ dives deeper into this topic.
Ways to Pass a Nicotine Test if You Vape
If you don’t want to test positive, you need to follow these tips and tricks.
Don’t Vape Before Your Nicotine Test
This is one of the more obvious answers, but it still stands. If you know you have to give a urine sample at noon or take a nicotine or cotinine test in an hour, you should probably keep your vape pen in your pocket.
Many people don’t have the luxury of knowing when their nicotine test will happen, so they follow these other helpful tips.
Drink Lots of Water
Vaping causes dehydration, and it also impacts your body’s ability to regulate hydration. Regardless of whether you have a nicotine test coming up, you should always drink water after you smoke. Not only will water dilute your urine just in time for a urine test, it will also improve some of the other issues associated with vaping, like dry mouth.
Drinking lots of water is not exactly a foolproof plan; it might work, but then again, it might not! Hopefully, you will drink enough water to flush the nicotine out of your system.
Hit the Gym
Believe it or not, hitting the gym can help to flush toxins out of your body.
Spend 20 intense minutes on the treadmill, and see how much sweat you lose. Your sweat includes byproducts like nicotine. The sweatier you are, the more nicotine you will lose. If that doesn’t give you enough motivation to hit the gym, we don’t know what will.
Stock up on Fresh Fruit and Vegetables
For decades, fruits and veggies have graced the cover of health magazines, and for good reason! These colorful, natural foodstuffs are known to detoxify the human body. Detoxification is the removal of toxic substances from a living organism. In this case, that’s you.
Fruits like oranges are packed full of vitamin C, and vegetables like peppers have massive amounts of water and fiber. All these things help the human body to process and pass drugs and other waste substances.
If you’re not a big fan of fruits and vegetables, the good news is that you can drink your nutrients. Lots of vapers load up on cranberry juice and green tea a week or so before an important nicotine test.
Eat Foods That Promote Bile Production
This tip sounds intimidating, but it really works.
Foods that promote bile production in the liver force your body to flush out toxins far quicker than usual. Here are a few ideas to get you started.
- Dark green leafy vegetables
- Roasted dandelion root tea
- Lemon tea
- Celery juice
We don’t recommend using this as your sole method to clear nicotine from your system. If you don’t use our other tips and tricks, the test still might be able to detect cotinine in your bloodstream.
Take Nicotine Detox Pills
This is one of the lesser-known solutions to the problem of nicotine tests. Detox pills are a modern solution to a modern problem. You can purchase them online from sites like Amazon, so they are not in short supply.
Some of the detox pills claim to be so fast-acting that they can flush nicotine out of your system in two days. As to be expected, these kinds of products have lots of mixed reviews. They work well for some people, and they don’t work at all for other vapers.
There are also concerns about legitimacy. Personally, I have never seen nicotine detox pills in person, and I can assume that they are usually only sold online. Ultimately, the choice is yours.
Buy Neutralizing Mouthwash
Sometimes the simplest answer is the best. If your nicotine test includes a saliva sample, this is a great solution. A lot of medical professionals eliminate the saliva test because patients can easily manipulate the results.
If you are lucky enough to have a saliva test, you can use a strong mouthwash to neutralize your saliva for long enough to take the test. To be successful, you should also stop smoking or vaping for up to a week before the test.
Once the nicotine is out of your bloodstream and you have gurgled a high-strength mouthwash, you should be able to pass with flying colors!
It’s important to know that you should use the mouthwash twice a day, every day, for about a week before your test. Using it on the morning of the test won’t work. To make the mouthwash more effective, you can use it alongside neutralizing gum.
Many vapers aren’t too keen on neutralizing gum, as it gives off a unique, unpleasant odor.
Avoid Secondhand Smoke
You’d be surprised by the number of vapers who embark on a journey to reduce their cotinine levels and end up inhaling secondhand smoke.
Whether you have got to give a blood sample in a few hours or a few days, secondhand smoke is just as dangerous as inhaling smoke straight from a cigarette or vape pen. It contains all the same chemicals, and even the method of consumption is the same.
So, if you want to reap the fruits of your labor, you should avoid environments where you might inhale secondhand smoke. Sadly, the smoking area is off the table until further notice.
Nicotine Withdrawal Symptoms
Imagine this: to prepare for your nicotine test, you have undertaken an extreme lifestyle change. You have started hitting the gym once a day, drinking liters of water, and exclusively eating leafy greens that will promote bile production in your liver.
Your life is transformed! But wait, what’s that strange feeling?
When you drastically reduce your nicotine consumption, you may experience withdrawal symptoms. Here are some of the most common symptoms.
- Intense hunger
- Tics and spasms
- Feelings of depression, sadness, and anxiety
- Lack of concentration
- Extreme urges to vape
Of course, this all depends on how much nicotine you usually consume. If you sit on the lower end of the scale, you probably won’t experience extreme withdrawals. However, if you are usually a heavy nicotine user, you may experience intense or unbearable symptoms.
Your body is acclimatized to having much higher nicotine levels, and now that your nicotine exposure is at 0%, your body is shocked. Here, cravings for nicotine are your worst enemy. You can attempt to satiate yourself by chewing tobacco or nicotine gum, but either of these options will just introduce more nicotine into your bloodstream.
Buy a Home Nicotine Test Kit
Do you have to take a nicotine urine test in a week or two? A home nicotine test kit could be just what you need to calm your worries and measure your progress.
How to Use a Home Nicotine Test Kit?
In general, standard nicotine test kits are comprised of a thin single panel. They are extremely easy to use.
- Fill a cup of urine
- Dip the test kit strip into a cup of urine
- Place the strip on a flat surface
- Wait for the results to appear
The results won’t take long, in most cases, you won’t wait more than five minutes for your result.
Home Nicotine Test Kit Results
Nicotine test kits can be confusing, especially when you are anxiously awaiting the result. Our advice is this: go and put the kettle on, play with your dog, or flip through a book while you wait for the results.
- If you see two red lines, the test is negative
- If you see a single stripe, the test is positive
- If you see a single stripe next to the ‘T’, the answer is inconclusive
All brands will have slightly different instructions and results, but most of them follow this common format.
Who Should Buy a Home Nicotine Test Kit?
Home kits are ideal for people who feel intimidated by blood testing. Individuals can assess their situation without ever having to see a needle. They are readily available online, so a box of tests can arrive at your door in a day or two.
They are also perfect for people who want to assess their nicotine exposure. Remember, you don’t have to smoke cigarettes or use e-cigarettes to have high levels of nicotine in your bloodstream. Even if you only inhale secondhand smoke, a cotinine test will register as positive.
How Reliable Are Home Nicotine Test Kits?
Don’t let this unassuming test fool you; it is extremely reliable. Home test kits are accurate 99% of the time. Even better, they are very affordable and typically come in multipacks. If the first test doesn’t convince you, you can try the others.
Regardless of what result you get, a home nicotine test kit can make you feel more mentally prepared for the real thing.
What Happens if My Nicotine Test Is Positive?
It all depends on the situation.
First of all, don’t panic. A positive test isn’t the end of the world, and there are very few situations where a positive nicotine test will drastically change your life.
Depending on the situation, you may be given access to a nicotine replacement therapy program. As part of this program, you will be given less harmful alternatives like gum, lozenges, and inhalers. They will contain nicotine, but none of the other chemicals. By following a nicotine replacement therapy program, you can greatly reduce your consumption or quit altogether.
No one wants to give a urine sample, a blood sample, or, even more peculiar, a hair sample. Luckily for you, you are not alone. You are joining the ranks of millions of Americans who have searched ‘how to pass a nicotine test if you vape.’ Now that you’re here, you can use all the tips and tricks in this article to make life easier for yourself.
Remember, none of these tips and tricks stand alone. For the most success, we recommend using a number of them at once. And of course, the most essential part of any plan is to stop consuming nicotine for a week before your test.
To kick-start your new nicotine-free lifestyle, read all about Vapes with No Nicotine. Vapers who want to stop using nicotine are far more successful when they use a specialized kit because it allows them to hold a vape device in their hand. In other words, they don’t have to contend with the loss of another familiar physical feeling alongside nicotine withdrawals.